TO MY OUT-OF-SHAPE FRIEND,
Your search to build muscle mass is over!
Here you will find sage information on how to build more muscle than ever before and maintain muscle mass long-term.
Before we move on, you have to know what muscles are.
What Are Muscles?
Muscles are a complex system of soft tissues.
Muscles serve a multitude of functions, including:
What Is Bodybuilding?
Bodybuilding is a sport to increase and strengthen the size of the muscles by strenuous exercise.
What Builds Muscles?
There is a specific NATURAL process that the body goes through for the muscles to be torn/ripped and regenerated with more strength and size.
The question is straightforward, but not one person in the gym or outside the gym knew the answer.
Just as important as building muscles, the second part to bodybuilding is maintaining muscle mass from deterioration.
If muscle mass is not maintained after building, all the built-up muscles will disappear.
And if that’s not enough, the body must burn existing body fat and preven anymore fat from accumulating.
In this program, you will learn how to:
1. build more muscle than ever before
2. Preserve muscle mass from deterioration
3. burn off existing body fat simultaneously
Some Benefits of having a Strong Muscular Physique:
✓Increase in Energy Levels
✓Decrease risk of Injury
✓Healthier in old age
✓Prevention of Diseases
✓Increase in Energy Levels
✓Increase physical Strength
✓Builds stronger bones
✓Stronger bones as aging
✓Streneous exercise forces the body sleep deeper
✓Improves external appears
✓Improves sex drive
✓Improves immune system
✓Protects you from heart disease
✓Improves circulatory system
✓Increased hand-eye coordination
✓Reduced chances of diabetes and heart disease
✓Lung capacity improves and ability to breath improves.
✓Improve in sports and all physical endeavors
✓Prevents cardiovascular disease
✓Eating clean prevents constipation
✓And the list goes on and on…
Statistics from the past 50 years:
Over the past 50 years, the number of obese and overweight people in the USA, and around the world has more than doubled. Worst of all, childhood and adolescent obesity has tripled in the past 3 decades.
If you are ever going to lose weight and build muscles, you must first have an accurate definition of overweight.
Overweight: Having excessive body fat for your height and body frame.
Excess body fat is measured by BMI.
For adult men and women, BMI measurements of…
18.5 – 24.9 = healthy
25 – 29.9 = overweight
30+ = obese
Statistics from the USA:
Why are people gaining excess body fat as time passes by?
Heart disease, cancer, diabetes, kidney disease, multiple sclerosis, Alzheimer’s disease, muscular and immune diseases were almost non-existent 100 years ago.
All the above conditions, including obesity, have strong dietary connections.
The Bottom Line...
It doesn't matter what workout routines, meal plans or how many times you have attempted and failed in the past, know that an unhealthy physique did not just happen.
Everything in this world has a cause.
If you can pin down exactly what builds muscles and causes body fat INSIDE the body,
you will not have any problems building muscle mass or gain body fat.
However, be warned…
This program may not be complex, and completely different than what you may be used to, and requires A LOT of work on your part.
However, the diet will keep your system clean and free of waste, significantly decreasing your chances of suffering from the above conditions or disease.
The Bottom Line:
This program may not be complex, but it requires A LOT of work on your part.
Dietary changes, exercise (not running or jogging), and NATURAL supplements are absolutely necessary.
After the 10 – 12 weeks completion of the program, you will have achieved the body of your dreams. At the very least, you will have made a colossal leap towards achieving your desired physique.
If you do not experience change after the 12-week program, there is a 100% money back guarantee!
Included in this program:
Bonus #1: complete gym workout routine that will burn all excess body fat completely.
Bonus #2: best home workout and updates from Nekoterran.
However, be warned…
This program is not a quick fix. It requires 10 - 12 weeks of dedication and a lot of work on your part.
You must be able to agree to the following points, or you shouldn’t attempt the program:
✓Spend $150- $200 on natural supplements
✓Own a gym membership
✓Do body weight exercises at home
✓Make dietary changes
✓Dedicate yourself for 10-12 weeks to the program (however, you will experience results sooner)
✓Approach the program with an open mind, and be open to new methods, and new ideas
✓Try a new/different approach to bodybuilding
✓Enjoy a muscular physique permanently